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Saturday, July 27 • 1:00pm - 1:25pm
Yoga Wheel FULL

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Limited Capacity full

Come and experience the many benefits of using a yoga wheel while you're at Wanderlust this year. It's open to anyone who's up for learning a new skill on the mat, for both guys and girls! Within a fun and playful setting, Sophia will take you through different ways yoga wheels can: support and deepen your backbend practice; correct bad posture by gently stretching tight chests and shoulders; be a great assistant for getting you upside down; support your arm balance practice; and, generally, just allow you to have a really good stretch out in ways you might not have thought of before!

Speakers
avatar for Sophia Butler-Cowdry

Sophia Butler-Cowdry

With a passion for yoga and functional movement, Sophia has completed over 800hrs of teacher training, specialising in vinyasa, Yin yoga, yoga wheel, and Yoga for Athletes. She is a vibrant and grounded instructor teaching classes, workshops and trainings at leading studios in central... Read More →


Saturday July 27, 2019 1:00pm - 1:25pm
The Uncommons

Attendees (25)