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Saturday, July 27 • 2:10pm - 2:35pm
Indo Flow Fit FULL

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Limited Capacity full

The purpose of these sessions is to work on being in the present moment. Only in the present can we achieve our goals to the best of our ability. Focusing on the task at hand with all your attention is key. Participants will learn how to use indo boards in a mindful way. Moving with intention will be key. Come and learn a new skill, drop your egos and have fun!

Speakers
avatar for Skoti Pepper

Skoti Pepper

Skoti Pepper is a Movement Coach, working with various modalities and fusing them together in explorative ways to mindfully gain structural integrity and mobility over the body. Such work will see people venture through disciplines such as animal movement, yoga, calisthenics, soft... Read More →


Saturday July 27, 2019 2:10pm - 2:35pm
The Uncommons

Attendees (12)