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Saturday, July 27 • 4:00pm - 4:30pm
bhuti – Rejuvenation LIMITED

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Limited Capacity seats available

This session is designed to help you release blocked energy, surrender layers of tension and strengthen your connection to our inner radiance.

Lucy will guide you through an artfully crafted series of mindful slow yoga, meditation, simple restoratives, nourishing yin holds, breath work and deep relaxation.

Expect nourishing holds, restorative practices, quiet meditation, breath-work, deep stretches and just the right amount of flow to get the energy clear, open your interior spaces, make room for your breathing and clear your mind.

This session is welcoming, sensitive and at a pace that allows you to slow down and listen closely. Enjoy hands on adjustments, deep rest and an atmosphere of spaciousness and quiet reflection.

You will feel restored, relaxed and ready to radiate into the rest of the evening.



Speakers
avatar for Lucy Horton

Lucy Horton

Lucy is a London based Yoga Teacher & Reiki practitioner well known for her intuitive mind and soft presence.Influenced and supported by over 17 years of personal practice, Lucy’s offerings reflect her extensive and committed study of anatomy, asana, restorative & yin yoga, yoga... Read More →

Sponsors
avatar for bhuti

bhuti

bhuti is an eco wellbeing escape, a refuge from the stresses and strains of modern life offering carefully curated treatments, classes, and things for the mind, body, and soul to flourish bhuti's first home is in Richmond, South West London includes community members club yoga + pilates... Read More →


Saturday July 27, 2019 4:00pm - 4:30pm
The Shala

Attendees (14)