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Saturday, July 27 • 3:30pm - 4:00pm
Free Flow LIMITED

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Limited Capacity seats available

Come find your place on the matt / off the matt! Every single breathe and asana in this session is initiated from freedom. Through breathe work and powerful animalistic dynamic vinyasa flow movements and creative transitions we will strip the layers of conditioning thinking right back to basics... giving way for YOU to shine through. To find your true north.

Are you ready to PLAY, to feel FREE and simply just RADIANTLY ALIVE?

Speakers
avatar for Ida May

Ida May

Ida May is an international yoga and fitness instructor, personal trainer and all around movement director. Ida fell into yoga through a long career in dance - so no doubt she loves a good flow! Moving through asanas and finding new spaces and depths in the practise, those exciting... Read More →


Saturday July 27, 2019 3:30pm - 4:00pm
The Haven

Attendees (7)