Saturday, July 27 • 2:00pm - 2:45pm
Cooking With Spices for the Gut FULL

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Limited Capacity full

Mira Manek will take you through the healing spices and how to use them in your daily cooking to enhance digestion and heal the gut, from adding them to stir fries and drinking Ayurvedic digestive tea to the basics of making simple curries and daals. Mira will take you through some of her favourite dishes, discuss the Ayurvedic basics of eating well and eating for digestive health, and how to make everything you eat more flavourful and equally nutritious

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Mira Manek

Mira Manek is author of bestselling healthy Indian cookbook Saffron Soul, founder of chai lounge and wellness space Chai by Mira located in Kingly Court at Triyoga Soho, London's leading yoga studio, and her second book Prajna: Ayurvedic Rituals for Happiness is out this September.Mira’s... Read More →

Saturday July 27, 2019 2:00pm - 2:45pm
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Attendees (80)