Saturday, July 27 • 3:15pm - 3:45pm
The Top 5 Meditation Myths FILLING

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Have you struggled to get going with meditation and not knowing if you're doing it right? Or perhaps all the conflicting advice about how you "should" meditate leaves you unsure about the way forward? We're going to blow the top five meditation myths away, so that you leave with a clearer idea of what meditation means for you as an individual. All delivered in Mind: Unlocked's signature "no mumbo jumbo", evidence-based practical style.

avatar for Niraj Shah

Niraj Shah

Niraj Shah is the founder of Mind: Unlocked, one of London's leading mental wellbeing communities. In 2010 Niraj’s interest in health became an ongoing obsession with learning about health, vitality and neuroscience when at age 30 he suffered a serious stroke. After recovering he... Read More →

avatar for Balance presenter of the Wanderlust Speakeasy

Balance presenter of the Wanderlust Speakeasy

Welcome to Balance, the online home for curious, conscious and connected Londoners. We offer compelling insights, practical everyday tools, positive news and witty opinion pieces brought to you by leading journalists, experts and thought leaders.Balance is a passion platform for those... Read More →

Saturday July 27, 2019 3:15pm - 3:45pm
Wanderlust Speakeasy

Attendees (107)